Hello wonderful women on this platform
It’s been awhile and I must say I appreciate everyone here. For the love, patience and support. May God bless you all! 😘😘😘
There is a particular topic I noticed is affecting us as women and most of us don’t know how to address it.
We feel ashamed talking about it and it is a very or the most important part of our body as women.
Vagina is the most important and versatile structures in the female reproductive system. It affects more than just your sex life.
With this definition, we can see how very important this organ is and why we must take good care of it.
STEPS IN TAKING CARE OF YOUR VAGINA
I will discuss various simple ways on how to take care of your vagina and achieve a great success.
There are so many new products or procedures that promised to “improve ” the vagina such as crystal eggs, weed suppositories, bluetooth menstrual cup and ‘vajacials’😄 yes, a facial for your vagina and many others. But keeping our vagina healthy is not as complicated as these trends is making us think!
*So what are the best things you can do to take care of your vagina and vulva?*
Some women do many things to clean vagina which end up very harmful or
unnecessary. The less you mess around down there the better.
Because the vagina is like an incredible, self cleaning oven and it has its own ways of maintaining the acidic pH to keep things balanced and prevent infections. So if there is a problem see your doctor and you don’t need to use a special suppositories or steam- clean your vagina on the regular to stay healthy.
Trust your vagina to do its job
Please say goodbye to douching for good
Seriously, stop douching, we @beprobe stock douching products which I discourage women from buying because vagina cleans itself, so you don’t need to flush it out with water or other liquids. And the discharge on your pantie might be annoying, but it’s not a sign of uncleanliness but *healthy* normal bodily function. So it doesn’t need to be cleaned out of the vagina.
Besides, douching often does more harm than good.
Douching can kill off the good bacteria, which we need in there to keep the pH balance and some even contain harsh fragrances or antiseptics which can irritate the vagina. Please just stop douching.
Clean your vulva properly
Alot of women are not familiar with this name ‘vulva ‘which is the external part of our genitals that includes the labia.
It needs to be washed. Bacteria and smegma ( a build up of oils and dead skin) can hide in the folds of your vulva and you’ll want to clean it out regularly but chances are you’re probably cleaning your vulva wrong, so when washing, just use your hands and some mild soap. You don’t need to vigorously scrub down there with sponge to get it clean. And you can even use just water to clean it.
Lastly today, stop rubbing your vulva to death with a towel when drying off.
The same rules for washing apply when drying your vulva.
Do not vigorously rub a towel back and forth down there. It’s too much for the delicate vulva tissue.
All you need to do is gently pat the area dry with a clean towel and you can even use a cool hand dryer some distance away from the area.
…to be continued!